Your Fitness. Your Goals.
Taylored to You.
We believe that true transformation comes from a personalized approach. Whether you’re building strength, optimizing nutrition, or creating sustainable habits, we design custom fitness and nutrition plans that fit your lifestyle and help you achieve lasting results.
Train. Fuel. Thrive
Whether you’re training in person, need expert nutrition guidance, or prefer the flexibility of online coaching, we offer personalized solutions designed to fit your lifestyle and goals.
01
In-Person Training
Work one-on-one with certified trainers who create customized workout programs based on your goals, fitness level, and schedule. Get hands-on coaching, proper form guidance, and the accountability you need to push past plateaus and achieve real results.
02
Nutrition Guidance
Fuel your body with science-based nutrition coaching tailored to your unique needs. We develop personalized meal plans, teach sustainable eating habits, and provide ongoing support to help you optimize performance, manage weight, and feel your best.
03
Online Coaching
Get expert training and nutrition support from anywhere. Our online coaching provides custom workout programs, nutrition plans, regular check-ins, and continuous guidance—all designed around your schedule. Perfect for busy lifestyles or those who prefer training independently with professional oversight.
About Taylored Body and Health
We’re Jared and Juliette, certified personal trainers and nutritionists passionate about helping you achieve real, sustainable results. With backgrounds in both fitness science and personalized client care, we create custom training and nutrition plans that fit your lifestyle—not a one-size-fits-all approach.
Whether you’re looking to build strength, lose weight, or optimize your overall health, we’re here to guide you every step of the way. Your goals become our mission.